Pumpkin Seed Oil - the natural workout boost Thursday 26 July 2007 PDF Print Porter Foods (www.porter-foods.co.uk) has some excellent news for everyone who is trying to keep fit; a product that helps your body to continue to get the benefits of your workout long after it has finished. Unlike the many sports bars and drinks available, Gea Pumpkin Seed Oil is 100% natural, easy to add into a healthy balanced diet, and has a deliciously successful track record of more than 100 years. Porter Foods will officially launch the Gea oil range to the UK market at the Speciality & Fine Food Fair (stand 28, September 2-4 2007). Gea Pumpkin Seed Oil, which is also available in an organic variant, is nature's workout and detox assistant. The delicious oil contains citruline to prevent muscle fatigue, vitamins A and E to strengthen muscles, phosphorous for energy boosts, omegas 3 and 6 to enhance muscle growth and metabolic rate, calcium to maintain weight loss, and potassium to eliminate toxins from the body. Grown in the Slovenian regions of Styria and Prekmurje, the pumpkin seeds produce a versatile oil that is perfect as a salad dressing and flavour enhancer for vegetable, fish and meat dishes. It contains the highest amount of vitamin A of all edible oils and has been traditionally used as a nutritional medicine in the region for years. More recent medical research has identified a link between pumpkin seed oil consumption and the treatment and even prevention of some conditions such as prostate diseases, bladder and urinary tract infections, cardiovascular diseases, arthritis and cholesterol levels. Kate Arnold, a qualified British nutritionist said: "Whereas many oils we use are only rich in omegas 3 or 6, pumpkin seed oil is rich in omegas 3, 6 and 9, and most importantly are a high source of zinc, which so many of us are lacking. I would recommend it as another way of incorporating these essential fats, vitamins and minerals into the diet". Michael Patton, chairman of Porter Foods, which is the sole distributor of Gea Pumpkin Seed Oil in the UK, said: Unlike the pumpkin flesh, which is around for such a short time, Gea Pumpkin Seed Oil can be stored for up to 12 months. As chefs worldwide are discovering, it is incredibly versatile, with its pleasant nutty flavour and intriguing red to green colour change (red in the bottle, green on your plate). It will be a hugely popular addition to our gourmet and fine food range, as it can easily be used as a substitute for oils in most recipes. So before you reach for your sports bar or drink, reach for some Gea Pumpkin Seed Oil instead and give your workout and your whole body a boost! -Ends- Notes to Editors: Gea Pumpkin Seed Oil is free from artificial additives and are an all-natural product that is part of an extensive Gea oil range including organic variants, extra virgin olive oil, sesame oil, sunflower oil, and macadamia oil. All of the oils are available from Porter Foods at www.porterfoods.co.uk. Gea Pumpkin Seed Oil won a Fresh Ideas award at the International Food Exhibition in London in March 2007. The award recognises true product innovation within the global food and drink industry. Pumpkin Seed Oil contains the following vitamins and minerals: - Vitamin A: Pumpkin Seed Oil contains the highest level of vitamin A among edible oils. Vitamin A, like Vitamin E, is an antioxidant and is directly linked with good eyesight. Vitamin A is essential to maintain epithelial tissues as a barrier to infection and strengthening muscles. - Vitamin E : Gea Pumpkin Seed Oil contains 50mg of vitamin E per 100g. Two tablespoons of this oil meets the recommended daily intake of vitamin E for adults. Vitamin E is a powerful antioxidant that can prevent signs of premature ageing, improve blood circulation and strengthen muscles. It is also linked with decreased incidences of cataract disease, arteriosclerosis and diseases of the bladder and prostate. - B Vitamins: Boost metabolism and the immune system, enhance nervous system functioning, and maintain healthy looking hair and skin. - Phytosterols (Plant Sterols): Known to reduce cholesterol levels, combat stress and boost the immune system. - Selenium: An antioxidant to eliminate cancer-causing free radicals. - Phosphorous: Provides an energy boost, helps to fight cancer, aids kidney and digestive functions. - Calcium: Protects against colon cancer, maintains strong bones and helps maintain weight loss - Potassium: Strengthens muscles, fights against cancer and stimulates the kidneys to remove toxins from the body. - Magnesium: Aids calcium digestion, maintains a healthy heart and healthy blood pressure levels. - Citrulline: An amino acid which helps to combat fatigue after exercising and strengthens muscles. - Cucurbitin: Linked with treatment of prostate and vaginal disorders - Oleic Acid: Omega 9 - Linoleic Acid: Omega 6 and 3. Enhances muscle growth and metabolic rate Kate Arnold trained at the Institute of Optimum Nutrition in London, is a member of the British Association of Nutritional Therapists of the Guild of Health Writers. She has written on health issues for a variety of newspapers and magazines including the Daily Mail, Scotland on Sunday, Glamour and Family Circle. Pumpkin Seed Oil health research: - Pumpkin Seed Oil and prostate problems - details of all major research - http://www.healthy-oil-planet.com/pumpkin-seed-oil-and-prost... - Study on health-giving nutrients and properties of Pumpkin Seed Oil - the University of Maryland, 2006 http://hayriver.net/JAOCS%20article.pdf - Pumpkin Seed Oil research http://www.raysahelian.com/pumpkinseed.html Recipes: Gea Pumpkin Seed Oil can be used in place of a variety of oils including olive oil, flax oil, and walnut oil. It is ideal for use in marinades, sauces and dips. For a simple way to enjoy Gea Pumpkin Seed Oil, just pour a little into a dish and serve as a dip with fresh baked bread and some delicious Vincotto or Balsamic vinegar. Or drizzle some over roast potatoes just before serving to add a nutty flavour. Traditional Slovenian Salad Dressing 60 ml vinegar (cider, white wine or malt) 30 ml pumpkin seed oil 1 clove garlic (crushed) salt and black pepper to taste Pour the oil into a bowl, add the vinegar and then mix in the other ingredients. Leave to settle at room temperature. This dressing works especially well with a Slovenian-style salad of chicory leaves, lettuce, finely chopped cucumber, tomato, red onion, and red and green peppers. For comparison The global sports drinks market raced ahead by 10% in 2005 to 9,718 million litres according to a report by Zenith International. (http://www.zenithinternational.com/market_industry_reports/r...) Olive oil market growing at 1.7% per year (http://www.olivebusiness.com/OliveHandbook/Markets/markets_f...) For more information about Porter Foods (www.porterfoods.co.uk) or Gea Pumpkin Seed Oil please contact Porter Foods media representative Helen Lewis at food&drink towers: +44 (0) 7904 801 669 / firstname.lastname@example.org. To arrange an interview with Michael Patton at Porter Foods or to receive images/samples please contact Helen Lewis with details of your publication. ***VISIT PORTER FOODS AT THE SPECIALITY & FINE FOOD FAIR IN THE OLYMPIA EXHIBITION CENTRE, STAND 28, SEPTEMBER 2-4, 2007. ALSO AT THE RESTAURANT SHOW, STAND H131, EARLS COURT 2, OCTOBER 8-10, 2007.*** General enquiries and sales enquiries: Web: www.porterfoods.co.uk Email: email@example.com Post: Porter Foods Co Ltd, 24 Hockerill Court, London Road, Bishops Stortford, Herts, CM23 5SB. 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