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This Mother’s Day organise a special experience that your mum will never forget. Spend some quality time having fun, getting fit or being pampered together. To help you plan an unforgettable day has highlighted activities in its health and beauty guide.

Have Fun Together
You can both de-stress and have fun when you try one of the many innovative fitness classes on offer. Kick up your heels learning the can-can, get jazzed up for sensational salsa lessons or try out the exotic art of belly dancing.

If dancing isn’t your thing, bring out the kid in both you and your mum when you participate in Canon’s Playground Pump. This fun fitness course will get heart rates pumping as you bounce around on space hoppers and conjure up a few childhood memories.

Get Fit Together
For adventurous mother-child pairs, try out Bikram Yoga, in a staggering 38 degrees Celsius! This challenging fitness class will leave you feeling rejuvenated. If strenuous yoga poses performed in extreme heat aren’t your mum’s cup of tea, Pilates might be.

Get Pampered Together
Traditional spa and beauty treatments are always a treat, even more so when you can share them with someone. Lie side by side and swap stories while getting massages, manicures or pedicures.

If you really want to spoil your mum, treat her to a full spa day and enjoy some pampering yourself. There’s no excuse for sons not to do this too – spas are no longer women-only domains! There are a host of spa treatments to choose from such as algae wraps, massages, steam treatments or facials.

Spending time with your mum, doing something you both enjoy, is a perfect way to celebrate everything she does for you. Don’t forget to print a Body Guide Introduction Voucher for each of you, giving you 15% off your first class or treatment. If you’re short of time, you can purchase a Body Guide Gift Voucher to give her on Mother’s Day and plan your special day together.


For further press information please contact Peta Thorniley at the Body Guide, on 0845 0066 298 or

Notes to Editors:

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About The Body Guide

The Body Guide Group is a network of health & beauty websites that provide news and information through a guide and directory with advanced search facilities to find any of the 900 treatments described and linked to 17,000+ therapists, clinics, salons and professionals. The Body Guide Group currently receives over 49,000 visitors and 220,000 page impressions per month.

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