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(Expert also available for interviews, workshop press sampling, or contact us for a special Drink Less Mind questionnaire for readers)

February 2008 - Leading clinical hypnotherapist and expert on emotional over drinking behaviour, Georgia Foster, has announced a special series of nationwide Drink Less Mind Workshops starting with Tour One:

Glasgow – 5th April
Edinburgh – 6th April
Newcastle – 12th April
Leeds – 13th April

* Additional Tour dates for across the UK also available for May and June – contact Sue Blake Media for more information

Are you drinking to conform socially? Do you drink your date attractive? Do you use alcohol as an emotional crutch to be a different version of yourself? Do you often regret or feel bad when you have overdone it? Or have you ever resolved to get your drinking habits under control yet never actually do?

Australian-born Georgia is author/creator of The Drink Less Mind (book/cd and workshops), and runs two busy practices in London where she regularly changes people’s emotional over drinking behaviour. Over drinking is on the increase in the UK and across all age groups, regardless of salary or social status. Acting at the forefront of educational and psychological change to DRINK LESS, Georgia can help you to understand the ups and downs of over drinking behaviour – exploring why we do it, keep on doing it, and how we can get control of it.

If you drink to de-stress, to alleviate social shyness, or you are just plain worried about how much you drink, then this programme is for you. The Drink Less Mind workshop is an empowering day that re-educates your mind consciously and unconsciously to help reduce your drinking - most heavy drinking is an emotional habit/response that can be un-learnt.

Georgia's Drink Less Mind programme is not for alcoholics, it is for people who recognise their drinking behaviour sometimes interferes with their lives in negative ways, including procrastination, stress, anxiety, low self-esteem and depression.

A number of complimentary press places are now available on a 'first come first served' qualified basis for each of the one day workshops, while remaining places for the public are priced at £275, including a copy of The Drink Less Mind book/cd (worth £17.99). Readers can book a place at or call Tel: 0845 660 4396.

What you will gain from attending from a one day The Drink Less Mind Workshop:

- The equivalent to 4 hypnotherapy sessions with Georgia
- Full Inner Dialogue theory
- Knowledge of belief systems re-education
- On-going stress management skills
- Top tips for loving your liver (and why you should) from Gillian Hamer, a leading nutritionist at The Wren Clinic

The Drink Less Mind (book/cd) is available separately at £17.99, or as an MP3 ebook is £10, both from

Georgia has also created a special Drink Less Mind questionnaire which is available for reproduction on request. This gives anyone who thinks they might be over drinking greater understanding why they drink too much. Whether you are feeling stressed, bored, tired, fearful angry or sad, alcohol for some people has become a stress management pill or a social confidence drug. To receive a copy, contact Sue Blake Media on 0208 979 5220 to find out more, or to arrange an interview with Georgia.

Free extracts from the book also available.


All publicity enquiries to Sue Blake Media on
0208 979 5220, 07966 538108,

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