The pole fitness revolution starts here Wednesday 6 April 2011 PDF Print Pole Motion is here to put a different spin on your workout with an introduction to pole fitness, showing you the benefits of pole dancing and the versatility of the pole as a piece of fitness kit, enabling you to improve your fitness whilst learning an artistic new skill. From arms to abs and legs to glutes - you can work it all on the pole! JOIN US TODAY for the launch event at the Future Gallery which will include; LIVE demonstrations, FREE taster sessions, the chance to win a FREE private lesson, healthy refreshments curtosy of Crussh and a goody bag for all visitors while stocks last. The event is a 'drop in' event and you are welcome any time from 10am to 5pm. You may have tried pole dancing before, or may be curious to see what it's all about, either way you are welcome to come along and see the benefits of pole fitness first hand. Click here to view and download the invite About Pole Motion Stuck in a gym rut? New year fitness regime not working? Then spin your way into shape for summer with a new workout that’s much more fun and works the whole body. Pole Motion is a dynamic new fitness DVD, showing you the benefits of pole dancing and the versatility of the pole as a piece of fitness equipment, enabling you to improve your fitness whilst learning an artistic new skill. Featuring some of the best club tracks from Cr2 Records, Pole Motion is a fun workout for the whole body. Pole dancing has fast become one of the hottest fitness trends - it works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. Owning a pole at home has never been easier or more affordable in comparison to other home exercise equipment such as rowing machines and treadmills. In Britain’s first pole dancing survey 98% said they improved their upper body strength as a result of pole dancing and 90% said they felt more confident, so if you’re stuck in a rut with your regular gym routine, trying a pole fitness workout could be the answer. Featuring top pole instructor Justine McLucas from Ecole de Pole, the Pole Motion workout features: 3 easy to follow lessons with over 20 beginner’s moves, 4 routines, 3 tone up sessions to strengthen and tone muscles, a warm up routine and stretch out session as well as special bonus features. Get in motion and see how pole fitness can improve your muscle tone, strength and flexibility in a fun workout for everyone. The Pole Motion website will also be a one stop shop for everything you need to get started in pole fitness selling poles, clothing, mats and more. Contact email@example.com for more information, review copies, interviews with Justine McLucas and Pole Motion founder, pack shot, press photos and finished copies for competitions. Release Info: Pole Motion - Pole Fitness Volume 1 Release Date: 9th May 2011 (tbc) Recommended Retail Price: £19.99 There will also also be a digital music download to accompany the DVD release in collaboration with Cr2 Records, which will feature tracks used in the DVD, video clips, bonus tracks and mixes. A mobile app will follow. Contact: Nikki Wright McNeill @ Global Publicity firstname.lastname@example.org 07957 434517 This press release was distributed by ResponseSource Press Release Wire on behalf of Global Publicity in the following categories: Health, Leisure & Hobbies, Women's Interest & Beauty, for more information visit http://pressreleasewire.responsesource.com/about.