I’m Dee McCahill, a Northern Ireland based Obesity expert, personal Trainer, Lifestyle and Wellness coach that cares passionately about changing my clients lives around permanently.
I have a members only studio, catering for overweight and morbidly obese clients where I prescribe personalised nutrition programmes, do supermarket tours and give them and understanding of foods, and I focus on building a family unit and life changing experience for every single member
[For immediate release]
Summer Fitness Do’s and Don’ts
Summertime has arrived and with it the sunshine has inspired many to tone up, lose weight and get in shape.
Local fitness expert Dee McCahill of Million Dollar Fitness has created a top tips list of do’s and don’ts to maximise your performance so you can enjoy working out in the heat without wilting away in the summer sun.
Dee says: “Summer is my favourite...