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The onset of the menopause can be a baffling time with many women unsure of what’s ahead. The menopause begins when the activity of the ovaries declines and the body's oestrogen level drops. Symptoms include hot flushes, night sweats and mood swings, all of which can be very distressing. Vitalia Health, the UK’s leading on-line alternative health product provider, introduces a selection of natural alternatives to help ease the physical and emotional symptoms associated with the menopause:

NHP Meno Plus £19.97 for 60 capsules

Formulated by leading nutritionist, Dr Marilyn Glenville, this high potency multivitamin and mineral supplement is recommended for use throughout the menopause and beyond. Contains antioxidants and B complex vitamins along with calcium and magnesium to maintain strong, healthy bones and digestive enzymes for more efficient absorption.

NHP Black Cohosh Plus £14.97 for 60 capsules

A unique blend of five organic herbs including Black Cohosh, as used by Native American Indian women. This special formulation promotes harmony and creates balance from within, helping to relieve the emotional mood swings so frequently associated with the menopause.

The New Natural Alternatives to HRT by Dr Marilyn Glenville £10.99

Many women are reluctant to use HRT and this book is a must-have guide to the other choices available. Packed with easy-to-follow tips on how to boost energy levels, balance emotions and reduce the risk of osteoporosis, The New Natural Alternatives to HRT will help you take control of the changes you are going through and enable you to live life to the full.

InnerTalk: Living Healthily through the Menopause £22.99

This subliminal messaging self-help CD uses positive affirmations concealed within a gentle music soundtrack to help you deal with the emotional issues that are frequently brought on by the menopause. Sample thought modification messages include: “I enjoy living. I am vital. Menopause is easy for me. Menopause is a natural change. I am confident. I am accepting of my life. I am accepting of this natural change in my life”. Simply play the CD for a minimum of an hour a day to allow the affirmations to flow silently into your subconscious and strengthen you from within.

All products available from Vitalia Health on 01628 898366 or www.vitalia-health.co.uk.

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For further press information, contact:

Jane Hackett
Tel: 01428 683316
Email: jane-hackett@tiscali.co.uk

This press release was distributed by ResponseSource Press Release Wire on behalf of Jane Hackett PR in the following categories: Health, Women's Interest & Beauty, for more information visit https://pressreleasewire.responsesource.com/about.