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If National Vegetarian Week (May 19-25, 2008) has got you thinking about cooking a veggie meal or two then great. And what better way to start than with a little help from the experts?

“Vegetarian dishes are delightful – full of colour, texture and flavour,” says celebrated vegetarian cook and author Rose Elliot. “Vegetables are so versatile and even if you’re in a hurry all you need is a tasty paste or sauce to stir in to bring pulses, vegetables, pasta and rice to life.

“Make sure your larder is stocked with your favourite sauces, pastes and condiments for the days when you don’t have time to cook from scratch, so even when you’re busy you can easily rustle up a vegetarian meal in minutes.

“If you have a few jars of good quality, Vegetarian Society approved sauces and pastes then you’re half way to a delicious meal already.”

Rose is a big fan of Venture Foods - a British, family business that has around 30 products under the Geo Organics brand. She has developed some exclusive recipes with a selection of her favourite products on its site including Crunchy Thai Bean Cakes, Easy Satay Rice, Summer Kebabs and Vegetable Tikka Masala.

The Geo Organics range includes a number of Indian pastes, Thai cooking sauces, Mexican marinades and vegetarian larder ‘staples’ – such as Worcestershire Sauce, Tomato & Chilli Sauce and Brown Sauce – to help you get off to a flying start.

Find these and others at where every product is listed alongside local stockists.

The Vegetarian Society approves each and every Venture Foods product and all are certified organic and free from GM ingredients. So your conscience will be treated as well as your taste buds.

For more information about Venture Foods or to call in samples, contact:
Katherine Selby, PR Workshop, 0208 657 4422,

This press release was distributed by ResponseSource Press Release Wire on behalf of PR Workshop in the following categories: Food & Drink, for more information visit