Ragdale Hall health spa has always been the premier location if you wanted to reinvigorate your body. Now you can train your brain too, with our groundbreaking BRAIN CIRCUIT classes.
Ragdale Hall always aims to introduce innovative fitness programmes. The addition of BRAIN CIRCUIT to our varied activity timetable fits perfectly with this philosophy.
Brain training is highly important to your overall health and well-being. As Health and Fitness consultant Dean Hodgkin says: “Beyond the minor hassles of forgetting names, pin numbers or where we left our keys, the current wave of brain training can seriously slow the ageing process, significantly reducing the risk of dementia, including Alzheimer’s, that sadly affects around half a million people in the UK.”
BRAIN CIRCUIT classes are designed to test your logic skills, challenge your problem-solving ability and ensure that your grey matter is working efficiently.
Using a range of hand-held computers, space-age toys, physical puzzles and a library of books, you can train your brain in a traditional circuit-training format. This means you move around the room, from station to station, to face a different challenge at each. At one station there’s even a state-of-the-art game table that allows you to move a ball by simply controlling your thoughts.
Dean has created a dedicated space, the incredible MIND GYM, to ensure you get the most from our brain training classes. With its eclectic design, incorporating quirky furniture in vibrant colours, it promises to stimulate your senses the moment you enter. It truly is the ideal environment to unleash the full power of your mind!
At the Ragdale Hall health spa, we take brain training to a whole new level.
To sample this revolutionary new concept, and improve your overall mental fitness, contact:
Health and Fitness Consultant
Ragdale Hall Health Hydro Thermal Spa
Nr. Melton Mowbray
Leicestershire LE14 3PB
Telephone: 01664 434831
Fax: 01664 434587
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