TenPilates Open Afternoon, 23rd October
Have you ever wondered how Claudia, Laura and Jemima maintain their perfect shape or how Nigella dropped two dress sizes? Discover their 'secret' for keeping fit in Chiswick...
It’s been just over a month since TenPilates opened thier Chiswick Studio in Barley Mow Passage. We’re delighted to be in the area, and now that we’ve had a chance to settle in, we’d like to invite you to our open afternoon, on Thursday 23rd October, from 12.30 to 7.30pm.
We’re keen to meet our neighbours - and we’d love the chance to show off our new Studio and introduce our unique Dynamic Pilates programme. We’ll be giving demonstrations of our innovative, Reformer-based, results-driven technique that strengthens core muscle groups, slims figures and builds lean, toned muscles, fast. If you’d like to try it for yourself, we’ll be running free introductory classes throughout the afternoon.
If you’d prefer something a little less strenuous, we’ll also be offering free Postural Analysis, a 10-minute session that allows us to map your posture against where it should- and could - be, and to identify areas of weakness and potential injury.
We’ll also be talking about our Personal Training, Rehab, Pre & Post Natal capabilities and our upcoming Pre-Ski Course, and Mind Your Back workshop and will be happy to discuss any area of interest, and answer any questions you may have. We appreciate that you’re stretched for time, so if you’d like to schedule your arrival to coincide with something specific, the timetable below may be helpful.
12:30 pm Open
1:00 pm Demonstration (the Reformer bed and TenPilates technique)
2:00 pm Introductory class
3:00 pm Demonstration
3:30 pm Introductory class
5:30 pm Demonstration
6:00 pm Introductory class
7:30 pm Close
For Further information or to book your place, please contact Linda Land on 020 7415 7057 or email@example.com Mobile number on the day 07767253435 .
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