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Revolutionary fitness concept, The Online Workout allows you to keep fit when it suits you.

As the nights draw in it can be harder than ever to get motivated to go to the gym, but The Online Workout offers the perfect solution by allowing you to stay fit without stepping into the cold.

By simply logging onto the website users can sign-up for an aerobics session with qualified instructors that suits their level of ability. The high-quality workout films guide users through the sessions in the same way as a traditional aerobics class but with the added benefit of being able to fit them in at home or even at the office.

The Online Workout is proving a popular, value for money alternative to workout DVDs due to the diversity in sessions and the ability for users to progress to new workouts as and when they desire.

Founder of The Online Workout, Stella Evans commented:

“As a busy wife, mother and business woman I found it increasingly difficult to find the time to keep fit so I was inspired to develop the concept on demand workouts. The Online Workout offers absolute flexibility for busy women with quality instruction at a fraction of the usual cost.”

The Online Workout costs from as little as £3 for 15 sessions so for those people that the credit crunch has made cancel that gym membership-this is a convenient and cost-effective replacement.


Notes to editors

For more information or images please contact:

Lotte Mahon
The Vine
01326 218414

About The Online Workout

The Online Workout offers its users the opportunity to keep fit in the comfort of their own home. Its experienced instructors have developed numerous sessions for all levels of ability. Currently the workouts include; aerobic (three levels), office, men’s and toning. For more details visit

The Online Workout’s founder Stella Evans is available for expert fitness comment.

This press release was distributed by ResponseSource Press Release Wire on behalf of The Vine in the following categories: Health, Women's Interest & Beauty, for more information visit