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With all the doom and gloom of the credit crunch, investing only 30 minutes a day can help everyone be more positive and deal with the challenges and difficulties that financial worries can bring. No matter how bad your situation, being stressed and anxious will only make it worse. Stress can cause everything from lost libido and depression to a heart attack and is one of the biggest health problems facing people today.

Hypnosis has been shown to be an effective and powerful tool in managing and reducing stress and with the new Relaxation and Stress Management CD, it takes just half an hour at a time and place to suit you, to feel refreshed, calm and confident. At just £16 it is an easy, risk free and effective way to manage stress.

“I recently lost my job and as a single mum, am facing some major financial and career challenges – I could not believe how just listening to the CD a few times has helped me feel more positive, relaxed and even excited about finding a new way to move forward in my life” Emma, Surrey

This highly effective self-hypnosis CD plays soothing background music while the calming voice of clinical hypnotherapist Maggie Howell takes you into a state of deep relaxation followed by hypnotic suggestions to help you reframe your situation so you feel more positive and able to reduce your levels of stress. In addition it also helps you sleep better, feel more in control and teaches you a quick and easy technqiue to use at any time you feel your stess levels increasing.

Maggie Howell comments: “Theses are very challenging times for all of us, when stress levels can reach unacceptable highs. With this CD you can learn techniques to help you manage stressful situations more effectively, put things back in perspective, feel calmer and more in control, whilst providing immediate relaxation in just half an hour.”

Available from or


For further information or a sample please contact Maggie Howell at T. 01428 712615

This press release was distributed by ResponseSource Press Release Wire on behalf of Natal Hypnotherapy in the following categories: Health, for more information visit