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A natural health spring clean detox is happening right now in your body. Don’t waste money on expensive health clinics and detox programmes.

“Give your body sourness or bitterness to taste and help the process,” explains Andrew Loosely, the expert on acupuncture and herbal medicine, “Avoid processed food, tea, coffee and alcohol and drink more water. A gentle natural detox is better than colonic irrigation or starvation diets and you use the natural harmony of your body and the season.“

Andrew will be explaining more about what to eat in the spring for health at his talk: ‘Nature’s Diet - a Healthy Way to Eat’ on 24th March at 7 – 9 pm at Healthwise Clinic 75-77 Burnham High Street, Buckinghamshire.

Eating for natural health is the perfect response in the recession because it helps to boost energy and vitality in body and mind. Weight is lost naturally without wasting money on weight loss products or procedures.

Mood will also improve as the body, mind and emotions are all linked. Andrew will explain how to use diet to counteract anger, the dominant emotion in the Spring. So you can improve peace of mind as well - another great bonus during the stress of the recession.

Reach for a glass of water and add a few drops of lemon juice to start your own natural and cost-effective detox process.

To find out more about the talk visit HealthwiseClinic To book please call Healthwise Clinic on 01628 668339. Tickets cost £ 20 and health-giving goody bags are given away during the evening. Mention how you found out about the talk to claim a £5 reduction.

If you are interested in finding ways to live a long healthy and happy life look on the website for free information, and you can order “7 Secrets of healthy living” the successful book written by Andrew Loosely. Individual health issues are best resolved with an individual consultation.

Andrew Loosely has recently been appointed health expert columnist for 50Connect the successful lifestyle website for the 45’s and over

This press release was distributed by ResponseSource Press Release Wire on behalf of Creative Spark Communications in the following categories: Health, Women's Interest & Beauty, Environment & Nature, Food & Drink, for more information visit