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Ethical vegetarian health food brand Essential has commissioned five new recipes to mark its annual Healthy Eating Fortnight (October 17-30, 2011).

These five dishes have been created by highly regarded nutritionist Christine Bailey who has used a number of nutritious, natural ingredients that are widely available at health food stores.

The recipes are:

• Muesli Slice
• Pesto Butterbean Burgers
• Chocolate Tahini Fudge
• Butternut Squash, Coconut & Chickpea Curry with Toasted Coconut Flakes
• Berry Coconut Cheesecake

The recipes aim to inspire people to both try new healthy ingredients and experiment with familiar ingredients – such as pesto and tahini - in a new way.

They are available to download now from and will be produced as collectable glossy A5 cards at selected health food shops from October.

While the focus for the new recipes is the Healthy Eating Fortnight, the five dishes can be enjoyed throughout the autumn and winter with the Chocolate Tahini Fudge, Butternut Squash, Coconut & Chickpea Curry and Berry Coconut Cheesecake recipes particularly worthy of festive entertaining.

For more information, images, recipes or a set of recipe cards, contact:
Katherine Selby, PR Workshop,, 020 8657 4422

Note to editors:

• Each recipe is tried and tested and comes with full nutritional breakdown
• High resolution, stylish photography of each dish is available to publish

This press release was distributed by ResponseSource Press Release Wire on behalf of PR Workshop in the following categories: Food & Drink, for more information visit