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For immediate release: 5 November 2012

Exciting news from The Menopause Exchange!

Membership of The Menopause Exchange has changed. We are now emailing our quarterly newsletters to anyone interested in the menopause and midlife health for FREE.

Free membership entitles women to The Menopause Exchange newsletters, which will be emailed four times a year. Each newsletter is packed full with practical information on menopausal symptoms, osteoporosis, ways to cope with the menopause (including HRT, complementary therapies, nutrition and self-help measures), chronic health problems (e.g. heart disease and diabetes) plus much more.

The next newsletter (issue 54) includes articles on: HRT choices; Pharmacy help for the menopause; Anxiety at the menopause; and Could you have a thyroid problem?

If women would like to receive free emailed newsletters, all they need to do is email us at or call us on 0208 420 7245.

The Menopause Exchange, which was established in 1999, is completely independent and is not sponsored by any companies. It aims to provide unbiased and easily understood information to women and healthcare professionals. The information provided is designed to enable women to make informed decisions about their own health and wellbeing.

Articles in previous issues of The Menopause Exchange newsletter include: The perimenopause; Menopausal symptoms you may not recognise; HRT questions you forgot to ask your doctor; Treating vaginal dryness; Eating for the menopause; Ageing past the menopause; Weight gain; and Premature menopause.

The articles in The Menopause Exchange newsletter are written by experts including gynaecologists, GPs, consultants, specialist menopause nurses, complementary practitioners, pharmacists and dietitians. The Menopause Exchange even has its own panel of experts.

Take a look at Norma Goldman’s video ‘The Menopause – keep your cool’ on the home page of The Menopause Exchange website to hear general information on the menopause. Benefit from her top ten tips on how to cope with your symptoms, with information on HRT, complementary therapies and self-help lifestyle measures.

Visit The Menopause Exchange website at

For more information on The Menopause Exchange, write to The Menopause Exchange at PO Box 205, Bushey, Herts WD23 1ZS, call 020 8420 7245, fax 020 8954 2783 or send an e-mail to



1. The Menopause Exchange was launched in June 1999.
2. The founder and director of The Menopause Exchange is Norma Goldman, a pharmacist with a Master’s degree in health promotion. She gives talks on the menopause to employees in the workplace and hospitals, women and women’s groups, healthcare professionals, GP practices, organisations, health clubs and at exhibitions. Her daughter, Victoria, the editor of the newsletter, is an experienced health journalist with a BSc. degree in Biomedical Science and a Master’s degree in Science Communication.
3. The aim of The Menopause Exchange is to raise the awareness of the menopause among women, healthcare professionals (e.g. nurses and pharmacists) and complementary practitioners.
4. All press enquiries to Norma Goldman on 020 8420 7245.

This press release was distributed by ResponseSource Press Release Wire on behalf of The Menopause Exchange in the following categories: Health, Medical & Pharmaceutical, for more information visit