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London: January 31, 2013: Skill Pill M-Learning (SPML), a pioneer in mobile learning, today announces the release of a Mindfulness mobile application in association with Mindfulness at Work (MAW LTD), a company which delivers specialist mindfulness expertise to the workplace.

‘Mindfulness’ is a psychological tool being used to great effect in the treatment of conditions such as anxiety. It can also help us be more effective in the workplace and reach our full daily potential through the use of coping mechanisms when faced with the pressures of a busy and stressful workload.

The app contains:

1. Three SkillPills centred on Mindfulness at Work:
a. What is Mindfulness?
b. Beginner’s Mind
c. Coping with Stress

2. Three audio exercises for daily practice:
a. Thinking Doing Being
b. X-Ray
c. 3-Step Breathing

SPML founder Gerry Griffin states, ‘We are delighted to be collaborating with Mindfulness at Work to deliver this high impact mobile support tool.’

MAW LTD Co-founders Caroline Hopkins and Louise Cox Chester emphasise that stress management has become a priority for HR departments in recent years and see mindfulness as a key way of combatting work-based stress. They comment, ‘We are delighted to have SPML on board as our partner in creating a mobile supplement to our work.’

The app will be available to individuals and companies.

To find out more on how to access the Mindfulness app, go to mind.

Visit skillpill to learn more about the range of other products which SkillPill offers. You can also get further information on Mindfulness at Work: its ethos, training courses and contact details, by going to mindfulnessatwork.

Notes to Editor

Skill Pill M-Learning is a leading mobile learning company that delivers concise marketing and training videos to mobile and portable devices. Each Skill Pill comprises up to two minutes of video content. Skill Pill produces customized content for clients including Dell, Tesco and Lufthansa, and also developed - in association with Pearson Education – an extensive library of management and business learning content. SPML has also developed a range of mobile tracking and feedback tools.

Mindfulness at Work is passionate about helping enable people and businesses to be more successful and happier. Working with highly respected Mindfulness experts, Mindfulness at Work offers training programmes for the workplace – to make it a more productive, creative, fulfilling and enjoyable place to be.

For further information contact:
April Dunne:

+44 870 240 6656
Skill Pill M-Learning Ltd
71-75 Shelton Street,
Covent Garden
London, WC2H9JQ
Visit: skillpill

This press release was distributed by ResponseSource Press Release Wire on behalf of Skill-Pill M-Learning in the following categories: Consumer Technology, Education & Human Resources, Media & Marketing, for more information visit