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This year, instead of giving someone more 'stuff' why not give them a gift of inspiration to start the New Year with. The new Body Guide Gift Vouchers can be redeemed against personal training sessions, life coaching sessions, stop smoking hypnotherapy and over 700 other treatments and therapies that provide inspiration to achieve personal goals or simply provide some well earned relaxation and pampering.

Everyone could benefit from a little inspiration to stick to personal goals or achieve harmony in their lives at any time of year but after the busy Christmas period and the start of New Year resolutions, it can be even more welcome.

Getting the help of a professional can make a huge difference and it is not just because of their specific knowledge. Professionally trained practitioners also provide motivation, an appointment for ‘you time’, personalised helpful hints & feedback plus simply someone else to focus on what you want to achieve. On the...

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