Skip nav has launched its new site - - offering an effective solution to combat stress and build resilience in the workplace. Stimulated or stressed? - Take the online test and see if can help you.

If you are under pressure and are frequently off work with stress-related absences, this flexible and cost effective structured programme could be for you. Not only feel the benefit at work but also in relationships and in your personal life.

With a dedicated, experienced coach, individuals are guided through the 6 Week Fit for Life programme on the telephone, offering techniques on managing stress and anxiety as well as teaching you how to adapt to change. Coaching sessions are organised to run flexibly and accommodate individual’s needs. Just one hour a week...

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