For many families, bedtime has become one of the most challenging parts of the day. Children who appear exhausted are unable to settle, often described as having a “busy mind” or refusing to sleep.
Parents are increasingly looking for ways to help their child feel calm enough to settle at the end of the day|https://www.hushaway.com/sound-sanctuary] that supports their child in winding down at the end of the day.
According to Nicola Maria Rose, founder of HushAway®, children's voice artist and Neurodivergent Inclusive Coach, this is widely misunderstood.
“Bedtime isn’t a behaviour problem, it’s a nervous system that hasn’t landed yet. Many children aren’t refusing sleep; they simply don’t feel calm enough in their bodies to switch off.”
In increasingly...