FOR IMMEDIATE RELEASE: (December 21st 2010)
How to Make Successful New Year’s Resolutions – more about ‘why power’ than will power.
Answer 5 questions to make your 2011 resolutions successful.
Have you ever made a New Year’s resolution? Maybe you resolved to lose weight, stop smoking or get fit. Did you see it through? The vast majority of people do not and by the end of January they will be back into their old habit patterns after promising this year would be different.
Sound familiar? Ian Henderson, coach and professional speaker, says to make your resolutions stick you need to answer five big questions:
What do you want?
This must be specific (measurable) and focused...