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To celebrate World Mental Health Day on the 10th of October, the charity MQ Mental Health Research is publishing a new evidence-based guide for parents. “Top Tips for Parents: Supporting the mental health of young children and their parents,” is an essential resource produced specifically for the parents and carers of young children. It provides practical, research-backed advice to help families nurture both their children’s and their own mental wellbeing.
With one in five children in the UK experiencing a diagnosable mental health condition, and 75% of mental illnesses developing in childhood, the need for accessible, trustworthy information has never been greater. The new MQ guide offers clear, actionable tips for parents and carers of young children, including:
• Everyday strategies to help children feel secure, calm, and supported
• Guidance for supporting neurodivergent children, including those with autism or ADHD
• Steps to take if you’re...

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