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MindFree Ventures, the stress management software specialists, has launched ‘Stillness Buddy – Stress Reduction’, a unique application designed to help office and home computer users feel less stressed and work more productively

Stillness Buddy creates very short on-screen breaks, which encourage ‘moments of stillness’ and ‘mindfulness pauses’ at regular intervals during the day.

Users decide on the duration and frequency of their breaks to suit their preferences and schedule. In...

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