SURVEY OF 120 MUMS REVEALS A SURPRISINGLY POSITIVE LONGTERM UPSIDE OF LOCKDOWN
LIVE, ONLINE EXERCISE HELPS PREVIOUSLY FRAZZLED MUMS GO FROM STRESSED TO STRONG!
Ubermummies Founder Alex Smallman discovers that live, online exercise classes (which were not really even a thing before lockdown!) have proven to be the perfect solution for mums who want to get fit and exercise around the kids, home and work commitments. Meaning they gain greater energy and can be consistent.
A recent survey of Alex’s Ubermummies members showed that 89% of 120 respondents surveyed said that exercising online during lockdown has made them more consistent in their approach to exercise and 93.66% said that working out with a live trainer online was the key to staying accountable and getting strong.
Multiple lockdowns have been especially tough on families and mums however some resilient mums have found that...
