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Clinical hypnotherapist Lisa Jackson, the co-author of Running Made Easy, which is still Britain’s best-selling beginner’s running book seven years after it was first released, has just published her second book, Adore Yourself Slim (Simon & Schuster, £12.99). She has also released details of her first Adore Yourself Slim Seminar, which will be held in central London on Saturday, 7 May 2011.

THE BOOK
Adore Yourself Slim is the first weight-loss book that makes slimming sexy – and fun! An inspirational combination of powerful hypnotherapy techniques, nutritional know-how and quirky workouts, it’s guaranteed to help its readers become slimmer, fitter, healthier – and happier.

It has already been extracted in the Daily Mail and favourably reviewed by The Sun, Cosmopolitan and Health & Fitness, among others, and has a five-star review on Amazon.

Written in a dip-in, dip-out format, this colourful and beautifully illustrated book...

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