Health and wellness are evolving — and APL Media’s digital lifestyle brand, Living360, explores what’s next in its 2026 Health Report. The annual forecast examines the trends set to shape the year ahead, from AI-driven innovation and strength training for longevity to a growing move away from ultra-processed foods.
In 2026, wellbeing will increasingly respond to our need for deeper connection, driving trends such as:
• Community as medicine
• Wellness entering the metaverse
• AI-powered personal training
• Wearables reshaping personal health
• Strength-training for longevity — and menopause
• The rise of female-focused fitness supplements
• Cutting out ultra-processed foods (UPFs)
Highly anticipated each year, the Living360 Health Report delivers a comprehensive forecast across the brand’s core verticals — health, fitness, wellness and nutrition. It highlights emerging products, expert analysis...
