Are you tired, anxious, worried or overwhelmed? Finding it difficult to deal with the impact of Coronavirus on your life? Fearful of the future or perhaps just wanting to feel more relaxed, fitter or be successful?
This could be the right time to get your mind and life back into balance.
Ailsa Frank's mindful living app called Feel Amazing is exactly what you need to help you sleep well, worry less, achieve more and break habits.
In a stressful world let your worries float away in these beautifully worded recordings related to hypnotherapy, meditation and mindfulness. 4 Free titles Stop worrying, Good night's sleep, Release daily stress and Fit and well with a selection of easy-to-listen-to calm music to help you switch off.
Or purchase a Membership to access all 45 titles at Read full release