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Stephen Linden-Wyatt testing his recipes

With nearly two thirds of the British population being overweight or obese (source 1) the majority of the population needs to try and correct the problem now before it leads on to problems caused by obesity which include diabetes 2, heart failure, kidney failure and a host of other health problems.

However, finding the right diet has been difficult, if not nearly impossible. Many weight loss diets work for a short time but many people fail to keep the weight off. Some involve fasting which can be difficult in today’s busy world, while other’s involve strenuous exercise which for some people is a no go area such as people with a disability, those who are dependent on steroids to keep them alive, are just a tiny example which can rule out any chance of success - until now.

Many food shoppers (usually women) have full time jobs as well as providing food for...

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