Skip nav

Body, Breath and Being: A new guide to the Alexander Technique
978-1904468-42-4; £14.99; 160 pages
Paperback and audio CD
Published: September 2008

Carolyn Nicholls, author of Body, Breath and Being: a new guide to the Alexander Technique and an Alexander Technique teacher for over 25 years says,"The results of the back pain trial published in the BMJ clearly demonstrate that Alexander Technique lessons are very effective in reducing back pain."

The BMJ has just published a report of a year-long trial that shows that taking Alexander...

Read full release

Image Channel