For Immediate Release
“The Nevis Method” offers six simple ways to reduce stress, inspired by one of the world’s most naturally calm destinations.
Nevis, Caribbean – 1 April 2026 – As millions across the UK face rising levels of stress and burnout*, a small Caribbean island is offering a different way forward.
Nevis, known for its simple yet powerful motto “rush slowly”, is sharing its approach to everyday wellbeing for Stress Awareness Month this April.
Recent research shows that more than 9 in 10 UK adults experienced high or extreme stress in the past year, with nearly 2 in 5 workers reporting burnout. Against this backdrop, Nevis is encouraging Brits not just to temporarily escape their lives but to rethink how they live.
Life on Nevis moves at a different pace. With no crowds, minimal noise, no traffic lights, car free days and nature woven into daily routines, the island has long been...
