Introducing dance2happy – joyful dance workouts bursting with positive vibes. www.dance2happy.com/ was created by Afaf Belcaid, a qualified engineer, who swapped a senior role at Amazon for dance fitness instructor after feeling burnt out and overwhelmed.
dance2happy routines are inspired by Zumba principles - but with a twist – expect to leave with a massive smile on your face, having burned over 400 calories whilst busting a move to an uplifting playlist.
The dance2happy concept uses scientifically proven techniques to boost your mood and guarantees to raise your endorphins whilst improving your physical and mental health. In true ‘exercise in disguise’ style you will leave fitter without even realising you’ve been working out.
According to dance2happy founder Afaf Belcaid, “Despite ticking...