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With summer just around the corner, the annual worry and dread about pulling the bikini out of the wardrobe daunts us all; but not anymore. MY Food has created a menu plan, Blitz Body, contains 1100 calories per day and is designed to get your body back in tip top condition ready to enjoy the summer sun. The multicultural meals include dishes from Thailand, India and China and are all freshly prepared by our chefs under the guidance of a BANT registered Nutritional Therapist. Together with tempting meal options such as Rise and Shine Muesli, Miso Soup with Melba Toast and Mediterranean Pizza and Crunchy Coleslaw, this package also includes Dead Sea Bathing Salts, an exfoliating Body Brush and herbal teas to enhance the therapeutic benefits of the programme.

The Blitz Body menu plan is conveniently delivered directly to your door in a luxury hamper; no shopping, no preparation and no fiddly organisation. This menu plan delivers a healthy, convenient and delicious way...

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