A bespoke mobile meditation space has been created to bring accessible mindfulness meditation sessions. The qualified mindfulness teachers at Mynd guide short sessions allowing individuals to fit a practice into their busy day. Away from any unnecessary distraction, this is an ideal environment to take a pause and help reset the mind. On-the-go meditation is at the core of Mynd. It means being able to practise mindfulness wherever you are and whatever you are doing.
Stress is increasing. Our research shows that:
The number one barrier people interested in meditation is finding the time to practice
17.9 million Working days lost due to work-related stress, depression or anxiety in 2019/20*
828,000 Workers alone suffering from work-related stress, depression or anxiety (new or longstanding) in 2019/20*
Andrew Swiney is the founder of Mynd. His passion for...