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The stigma attached to incontinence and light adult incontinence has shifted somewhat in the past few years, and the necessity for strong pelvic floor muscles and pelvic exercising was recently featured on Channel 4's Embarrassing Bodies programme. Celebrity and mother of four, Ulrika Jonsson, has also spoken about her problems with light adult incontinence and the importance of pelvic floor exercises. 'Am I doing it right?' and 'Is it working?' are all frustrations and worries you might encounter when exercising your pelvic floor. Kegel8 Ultra can help!



Weakened pelvic floor muscles can lead to decreased sexual sensation and is the root cause of Light Adult Incontinence (LAI). The condition which affects 1 in 3 women over 30 can cause spontaneous urine leaking when exercising, coughing, or laughing loudly....

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