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Our mums do so much for us every day, whether it be cooking, cleaning or simply giving us the motherly advice we all need to make us feel better when we’re down. So this year why not make Mother’s Day special for them by showing your mum you really appreciate everything that she does. How about making her a delicious breakfast in bed to kick start her day? For example, by simply swapping butter for a Benecol spread, you can help your mum to lower her cholesterol stress-free - the perfect way to show her that you care!

Benecol has a whole range of new recipes available on the website, and each recipe also has at least one portion of plant stanol ester. Plant stanol ester, which is unique to Benecol foods, lowers LDL cholesterol by 7-10% when used every day as part of a healthy diet and lifestyle1. The cholesterol-lowering effect is obtained in 2 to 3 weeks when 1.5-2.4g of plant stanols is consumed daily.2

Why not try:
• Blueberry Porridge

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