Travel and alternative health nut Jo Sinnott scours three continents to find some of the best, most authentic retreats on the planet in this brand new series. Her journey takes in India, where she practices yoga on the banks of the Ganges, rural China to learn tai chi, California for all things New Age, Greece where she unleashes her inner musician and more.
Jumping head first into the learning, the lifestyle and the philosophy, Jo practices with guru’s and masters, opening herself up to everything from alternatives diets and medicine to music and meditation. All in the pursuit of the ultimate sense of Well Being!
Episode One. Soul Seeker. India – Aarti & Ashrams
Jo travels from Delhi to the Himalayan towns of Rishikesh and Haridwar during pilgrimage time. She meets Swamis, Gurus and Sadhus, and experiences ashram life, practicing yoga, meditation and ayurveda, and living side by side with the locals....