For immediate release: 13 February 2018
10 tips on foot health
Most of us take our feet for granted. We donâ€™t give them the same attention as we give other parts of our bodies, such as our hands, skin or teeth. Yet having a good foot care routine is essential to maintaining our mobility, independence and quality of life.
In the Winter 2017/18 issue of The Menopause Exchange newsletter, Laurence Ambrose, lead policy officer at the College of Podiatry, has 10 top tips on keeping our feet healthy. He covers a regular foot care routine, checking for foot damage caused by nerve or circulatory problems, buying the right footwear and dealing with common minor ailments, such as bunions and chilblains.
â€śFoot problems can occur at any age, but may become more likely as women reach the menopause and beyond,â€ť says Norma Goldman, founder and director of The Menopause Exchange. â€śMany people forget about their...