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For immediate release: 13 February 2018

10 tips on foot health

Most of us take our feet for granted. We don’t give them the same attention as we give other parts of our bodies, such as our hands, skin or teeth. Yet having a good foot care routine is essential to maintaining our mobility, independence and quality of life.

In the Winter 2017/18 issue of The Menopause Exchange newsletter, Laurence Ambrose, lead policy officer at the College of Podiatry, has 10 top tips on keeping our feet healthy. He covers a regular foot care routine, checking for foot damage caused by nerve or circulatory problems, buying the right footwear and dealing with common minor ailments, such as bunions and chilblains.

“Foot problems can occur at any age, but may become more likely as women reach the menopause and beyond,” says Norma Goldman, founder and director of The Menopause Exchange. “Many people forget about their...

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