YogaBellies Brings Community Back to Women on International Women’s Day
As International Women’s Day, Wednesday 8 March 2017, approaches, we celebrate women supporting women around the globe and recognise the importance and role of community in women’s mental and physical health.
YogaBellies offer so much more to women than just a yoga class and have grown to be known internationally, as an emotional and social hub for women at every life stage Founder Cheryl MacDonald, explains why community is so vital for women: “In days gone by, women lived at home with their mums and sisters and had ongoing support when they were pregnant and had children or when they suffered from debilitating PMS or cramps. In modern times, we generally no longer have that strong community support. Many new mums for example, are at home themselves all day, often with no one to talk to or support them.
“When I founded YogaBellies, my baby had just been born and my...