Living360 releases 2026 Health Report

Health and wellness are evolving — and APL Media’s digital lifestyle brand, Living360, explores what’s next in its 2026 Health Report. The annual forecast examines the trends set to shape the year ahead, from AI-driven innovation and strength training for longevity to a growing move away from ultra-processed foods.

In 2026, wellbeing will increasingly respond to our need for deeper connection, driving trends such as:
• Community as medicine
• Wellness entering the metaverse
• AI-powered personal training
• Wearables reshaping personal health
• Strength-training for longevity — and menopause
• The rise of female-focused fitness supplements
• Cutting out ultra-processed foods (UPFs)


Highly anticipated each year, the Living360 Health Report delivers a comprehensive forecast across the brand’s core verticals — health, fitness, wellness and nutrition. It highlights emerging products, expert analysis and reader insights, with each category spotlighting the five key trends audiences need to know for 2026.

Download the Living360 Health Report 2026 in full here

Health editor, Katie Sipp-Hurley says: “We’re still feeling the ripple effects of post-pandemic life — and fresh trends are popping up almost daily. Drawing on a combination of expert insight and research conducted by Living360, this report has been created to provide an overview of what trends we expect to take shape in 2026.”

Editor, Anna Evdokimou, says: “I’m so proud to see our second annual health report go out into the world. Living360 is at the forefront of health and wellness — and it’s great to see those in the industry recognise this and seek our insight regarding what’s to come.”

To discover Living360’s wealth of content across wellness, nutrition and fitness, bookmark living360.uk and sign up to the newsletter here.

Contact:
Katie Sipp-Hurley, Living360 Health Editor
Tel: +44 (0) 207 253 9906
Katie.Sipp-Hurley@aplmedia.co.uk

Anna Evdokimou, Living360 Editor
Tel: +44 (0) 207 253 9906
Anna.Evdokimou@aplmedia.co.uk

Maria Pieri, Editorial Director & Chief Operating Officer
Tel: +44 (0) 207 253 9906
Maria.pieri@aplmedia.co.uk

Notes
Living360 is an online magazine website helping its readers take a 360-degree approach to wellness. Through articles, newsletters and social media, Living360 tackles wellbeing through mind, body, nutrition, beauty and travel. Its mission is to provide UK audiences with advice that’s both aspirational and achievable — helping readers achieve a sustainably healthier lifestyle without sacrificing those much-needed moments of indulgence.

Find out more: living360.uk
Instagram: @living360uk
Facebook: Living360 Plus
LinkedIn: linkedin.com/living360uk
Get in touch: +44 (0) 207 253 9906; info@living360.uk

APL Media is an award-winning London-based publisher and content media agency specialising in creating multi-channel content for consumer and trade audiences, primarily in the travel, lifestyle and events sectors. Alongside Living360, APL Media produces the award-winning National Geographic Traveller (UK), Food by National Geographic Traveller (UK), Postcards and Worldwide Destination Guide for ASTA, as well as newspaper guides and digital campaigns for The Telegraph, London Standard and Independent. Events include the National Geographic Traveller (UK) Food Festival and the Travel Media Awards.
Find out more: aplmedia.co.uk
Connect via LinkedIn: linkedin.com/company/apl-media
Get in touch: +44 (0) 207 253 9906; sales@aplmedia.co.uk